What ingredients do you need for overnight oats recipe? Oats: This is really the only ingredient that’s non-negotiable. Make sure to use plain old-fashioned oats and not quick oats because the consistency is best with rolled oats. You can also use gluten-free oats. Milk: For the liquid part, you can actually make this with water! But it’s more common to use milk. You can use full fat, 2% or low-fat milk. You can also use plant-based milk like almond milk, coconut milk, cashew

Breakfast is always a tricky meal to get right - you might not have the clearest of heads in the morning, if you are anything like me you are ALWAYS in a rush, and have a million and one things to do before leaving the house - so getting it right and staying healthy can be difficult, but with this simple recipe, you can prepare it the night before and store it in the fridge ready to go. Healthy & delicious! Ingredients 40g/1½oz rolled oats (use gluten-free oats if required) s

How often do you wake up and think: I could go for a hefty serving of pasta? This recipe could change all of that. Zucchini (Courgette) noodles are topped with fried eggs, salt, and pepper for an super simple, tasty morning meal. We think there's something very satisfying about twirling your breakfast and slurping it unabashedly - BREAKFAST ZOODLES PREP TIME 5 mins COOK TIME 5 mins Recipe type: Breakfast Serves: 1 serving INGREDIENTS 1 Tbsp coconut oil 1 small Zucchini (C

Blueberries and fresh orange juice are high in vitamin C, antioxidants, and fiber. A half-cup of freshly squeezed orange juice provides roughly the same amount of nutrients found in the fresh fruit, but much of the pulp and membranes are strained out of most commercial brands, so you lose out on most of the fiber and flavonoids. This naturally sweet and creamy smoothie will get you off to a good start in the morning. Blueberries and fresh orange juice are high in vitamin C, a

A healthy treat to start your day! Ingredients 2 bananas 2 tbsp nut butter (almond or cashew butter is nice) 4 scoops natural frozen yogurt handful of berries (we used strawberries, blueberries and raspberries) 4 tbsp low-sugar granola Method Peel the bananas and split them down the centre. Place in 2 bowls, cut-sides facing upwards. Spread the nut butter over the banana halves, place the scoops of frozen yogurt on top, add the berries and scatter over the granola. #recipe #n