Chocolate advice
We know how hard it can be to cut back on the treats we love especially as Easter is on its way, so here is a bit of help/advice with Chocolate. Try cutting down to small bars ie freddos or if you are a Dark Chocloate fan, good news: researchers in Sweden have discovered that a little bit of high percentage cocoa chocolate (70% and over) helps to fill you up, so you’ll eat fewer calories at your next meal. Look for dark chocolate eggs on the shelves. Or you could buy a few mi