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Pete
- Apr 28, 2017
- 2 min
Skipping!
At Fitness In Time, you will find a selection of skipping ropes. Skipping is an incredibly efficient way of burning calories as well as providing numerous other health benefits. It might be quite a few years since you last used one, but we would love you to have a go! Skipping is not just for boxers and little girls, Here are some reasons why skipping is great exercise! Rapidly burns calories - If you think back to when you were a child and managed to skip rope for hours on
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