As it is a new month, and also a Friday, I thought I'd step away from the gym and look at how we can learn a new skill. Now all of these tips can be used for learning how to do a new fitness activity - be it running a marathon or learning how to perform a deadlift, but here at FIT we are all about self-improvement. So this month, why not try and learn something new! Here are some ideas: Learn how to play an instrument Learn how to solve a rubix cube Learn how to ride a unic