Our range of Outback Organics is now available to purchase from Fitness In Time. We like to make sure your skin is getting looked after as well as your muscles! It is an ethical brand that uses no parabens, palm oil and does not test on animals, but also the plant oils and extracts chosen to enhance the Outback Organics range have been carefully selected for their uniquely healing, soothing and nourishing properties. They are expertly blended with the latest cosmetic ingredi
Do sweat it, it's good for you! People say that if you don’t break a sweat, you aren’t working hard enough. But did you know sweat actually has other ways it keeps you fit and healthy? Here are some amazing (and surprising) health benefits of sweating, and why it’s good for you: Regulates your body temperature – as the water evaporates from the skin surface, it has a cooling effect which helps to bring down the temperature in hot situations. Fights off illness – salty and sli
Facials are so much more than an hour of indulgent pampering. They have enormous benefits to the health and wellness of your skin, both in the short and long term. When you consider all of the regular visits you make (dentist, hair salon, gym), you'll realize you really should be focusing some of that time on your skin—even if it's just when seasons change and your skin is at its most vulnerable. Here are 14 reasons why you should get facials regularly. Get the Most out of Yo
What makes UltraCalming different? by Dr. Claudia Aguirre Do you suffer with burning, stinging, prickling, itching? Various reports state that 50% of the world’s population suffers from these symptoms in a condition broadly termed ‘sensitive’ skin. The term sensitive skin refers to a skin condition defined by sensory symptoms rather than a disease entity. However, due to a lack of a clear definition, it does not account for the differentiation between a truly sensitive skin a
Has your skin been dull, flaky or uneven lately? It could be related to environmental changes, allergies, sun damage, even stress — or it could just be because you're ageing. (Don't worry, it happens to everyone!) Fortunately, there is something you can do about it: exfoliate! We lose that 'youthful glow' as we age because our natural cell-turnover process slows down. This causes dulling dead skin cells to cling to our skin's surface longer, Exfoliation helps coax our inner g
Eye treatments Used day and night, Dermalogica Eye Treatments strengthen delicate eye tissues against signs of ageing. Overview The skin around the eyes is thinner and more delicate, which means it is extra susceptible and more likely to be the first place to show any signs of skin damage caused by environmental assaults.
Protect the health and appearance of your eyes with our Eye Treatments, designed to be worn day and night for enhanced protection against environmental a
After the success of our last Dermologica day, Laura will be hosting another 'Meet Dermologica' event taking you through a wide range of products and skin types to help you find the right skincare routine for you! Places are limited, and tickets are just £5 Book your place at the gym reception All attendees will receive a Dermalogica goody-bag, and a voucher to use in the beauty salon. Wednesday 23rd August 11am - 1:30pm #beauty #dermologica #skin #skincare