We are now underway in the latest course of ‘Eating For Health’. Lots of members who have completed the course have reported some fantastic results and from a range of different issues. The eating for health course is not just about ‘losing weight’ please see the notice board in the gym for more information, and remember to put your name down for the next course which will be running in January.
If you know someone who might be interested in the Eating For Health Course who is not currently a member of Fitness In Time, we are offering the 10-Week Course with gym membership for just £60 so please do spread the word!
The eating for Health Course for gym members is just £30 so please speak to Pam if you would like more information or to book your place!